A new community designed to help you lead a healthier, happier and more fulfilling life.

From mindfulness to nutrition, from yoga to self-acceptance, we bring you video courses from the best experts. The Re-set platform was created to bring a more holistic approach to feeling good. We believe that the best way to make long-lasting positive changes is to have an all rounded approach.

Enjoy the Re-Set journey and make today the first step towards a new life.




Three delicious winter soups We are soup lovers! The warm, the spicy, the creamy, the savoury. We love them all. Here is our top three...
by Re-Set Team
Eat 2 weeks ago

Take 5 minutes and Shake it out

Take 5 minutes and Shake it out As human beings, we are full of energy and we function from the energy we fuel ourselves with....
by Re-Set Team
Move 6 months ago

Five reasons why dreams are important

Five reasons why dreams are important If you're feeling stuck in your current situation, reviving old dreams or finding new ones is a great way...
by Re-Set Team
Care 2 weeks ago


Everything is curated in our Programmes: the teachers, the content, the learning. Our approach is tailored to your needs and once purchased, it is always there for you- you can repeat it, re-watch it, it’s yours forever.

You’ll learn at your own level and at your own pace. Everyone can learn and create their own reality.

This first Energy Programme provides dedicated and insightful content, full of tips for people who want to get higher energy levels in their lives.


How to eat intuitively?

There is the word ‘intuitive’ in ‘Intuitive Eating’ which comes from intuition. Intuition is a way to understand something instinctively without the need for a...
by Re-Set Team
Eat 1 month ago

Time to get more active

The benefits of moving We all know the benefits of exercising and being active. We know it’s good for our health, helps our body functions...
by Re-Set Team
Move 9 months ago

How to build self confidence?

How to increase our self-esteem and develop a healthier and stronger relationship with ourselves?   Patrycja Skurzak is a life coach and an expert in confidence...
by Re-Set Team
Podcasts, Think 4 months ago

Ten Tips for Personal Development

Ten Tips for Personal Development Are you looking to improve the quality of your life? If so, then you need to work on your personal...
by Re-Set Team
Care 1 month ago